Lismerys M. Toledo, LCSW

Change can happen, but it won’t happen overnight and not without effort. If we don’t address our triggers and explore how our life experiences have shaped us, we’re prone to continue repeating the same patterns—again and again. Time alone doesn’t heal our wounds. Acknowledging them, rallying around a network of support, and committing to the tough work of getting to know ourselves starts the process. I am the therapist for you if you’re ready to start or continue that process—to process your experiences, visit your thoughts without fear and judgment, and meet who you are on the other side of what you may have been going through. My expertise is in anxiety, depression, life adjustments, ADHD, autism, and attachment-based healing. Schedule a consultation today to discuss your goals. We can talk about my therapeutic approach and any questions you may have prior to the first session. *APRIL 2025 Update* Thank You for Your Interest I am currently not accepting new patients. However, I encourage you to explore other qualified providers. You can check the Monarch Directory (https://meetmonarch.com/), the Alma Directory (https://helloalma.com), and Grow Therapy (https://growtherapy.com), as well as consult your insurance provider for additional options. I am rooting for you and your healing journey!